FAQS

 Some autistic people suppress or hide their autism symptoms in order to be accepted or meet societal expectations. This is called masking or camouflaging. Masking might look like pushing through your sensory discomfort in a loud room or forcing eye contact during a conversation. Research shows that masking is more common in girls and women and can cause mental health issues. 

 Stimming, short for self-stimulatory behavior, refers to repetitive movements or actions that individuals engage in to provide sensory stimulation or regulate their emotions. 

Common Examples of Stimming: 

• Hand flapping or spinning
• Tapping or clicking objects
• Rocking or swaying
• Humming or singing repetitive sounds
• Staring at lights or objects
• Rubbing or scratching the skin
• Chewing or biting objects
• Pacing or walking in circles 

 Stimming is often observed in individuals with autism spectrum disorder (ASD), but it can also occur in other neurodevelopmental conditions or as a coping mechanism in stressful situations. It is thought to provide sensory input that helps individuals.

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